CORN CHIPS vs WHITE CHEDDAR FLAVORED BAKED CORN PUFFS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED BAKED CORN PUFFS wins in 4 out of 10 nutrient categories
CORN CHIPS: 2
vs
WHITE CHEDDAR FLAVORED BAKED CORN PUFFS: 4
(4 ties)
Overview
| Nutrient | CORN CHIPS | WHITE CHEDDAR FLAVORED BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIPS | WHITE CHEDDAR FLAVORED BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 500 MG | 929 MG |