CORN CHIPS vs VANILLA FLAVORED PROTEIN NUTRITION SHAKE DRINK
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PROTEIN NUTRITION SHAKE DRINK wins in 13 out of 20 nutrient categories
CORN CHIPS: 5
vs
VANILLA FLAVORED PROTEIN NUTRITION SHAKE DRINK: 13
(2 ties)
Overview
| Nutrient | CORN CHIPS | VANILLA FLAVORED PROTEIN NUTRITION SHAKE DRINK | Winner |
|---|---|---|---|
| Calories | 536 cal | 52 cal | |
| Protein | 3.6 g | 6.2 g | |
| Carbs | 64.3 g | 4 g | |
| Fat | 28.6 g | 1.4 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | VANILLA FLAVORED PROTEIN NUTRITION SHAKE DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.2 UG |
Minerals
| Mineral | CORN CHIPS | VANILLA FLAVORED PROTEIN NUTRITION SHAKE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 77 MG | |
| Potassium, K | 179 MG | 77 MG | |
| Sodium, Na | 786 MG | 74 MG |