CORN CHIPS vs PRETZEL

Nutrition comparison per 100 g serving

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CORN CHIPS wins in 5 out of 10 nutrient categories

CORN CHIPS: 5 vs PRETZEL: 4 (1 ties)

Overview

Nutrient	CORN CHIPS	PRETZEL	Winner
Calories	536 cal	381 cal
Protein	7.1 g	0 g
Carbs	64.3 g	81.0 g
Fat	21.4 g	0 g
Fiber	7.1 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	PRETZEL	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	CORN CHIPS	PRETZEL
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	5.1 MG
Sodium, Na	375 MG	1,000 MG

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