CORN CHIPS vs LIGHTLY SALTED TORTILLA STRIPS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED TORTILLA STRIPS wins in 4 out of 11 nutrient categories
CORN CHIPS: 3
vs
LIGHTLY SALTED TORTILLA STRIPS: 4
(4 ties)
Overview
| Nutrient | CORN CHIPS | LIGHTLY SALTED TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | LIGHTLY SALTED TORTILLA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CHIPS | LIGHTLY SALTED TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 86 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 107 MG | 214 MG |