CORN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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CORN CHIPS wins in 5 out of 10 nutrient categories
CORN CHIPS: 5
vs
POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 179 MG | 1,000 MG | |
| Sodium, Na | 786 MG | 321 MG |