CORN CHIPS vs CAPE COD

Nutrition comparison per 100 g serving

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CORN CHIPS wins in 4 out of 10 nutrient categories

CORN CHIPS: 4 vs CAPE COD: 3 (3 ties)

Overview

Nutrient	CORN CHIPS	CAPE COD	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	60.7 g
Fat	21.4 g	28.6 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	CAPE COD	Winner
Vitamin C, total ascorbic acid	12.9 MG	17.1 MG

Mineral	CORN CHIPS	CAPE COD
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	375 MG	679 MG

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