CORN CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
Ad 468x60
CAPE COD wins in 4 out of 10 nutrient categories
CORN CHIPS: 3
vs
CAPE COD: 4
(3 ties)
Overview
| Nutrient | CORN CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 42.9 MG |
Minerals
| Mineral | CORN CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 375 MG | 536 MG |