CORN CHIPS vs KOREAN BBQ PROTEIN STIX
Nutrition comparison per 100 g serving
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KOREAN BBQ PROTEIN STIX wins in 7 out of 11 nutrient categories
CORN CHIPS: 2
vs
KOREAN BBQ PROTEIN STIX: 7
(2 ties)
Overview
| Nutrient | CORN CHIPS | KOREAN BBQ PROTEIN STIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 23.8 g | |
| Carbs | 64.3 g | 47.6 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 3.6 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | KOREAN BBQ PROTEIN STIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN CHIPS | KOREAN BBQ PROTEIN STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 4.1 MG | |
| Potassium, K | 179 MG | 476 MG | |
| Sodium, Na | 786 MG | 524 MG |