CORN CHIPS vs HOLIDAY PRETZELS SHAPES

Nutrition comparison per 100 g serving

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HOLIDAY PRETZELS SHAPES wins in 9 out of 14 nutrient categories

CORN CHIPS: 2 vs HOLIDAY PRETZELS SHAPES: 9 (3 ties)

Overview

Nutrient	CORN CHIPS	HOLIDAY PRETZELS SHAPES	Winner
Calories	643 cal	393 cal
Protein	10.7 g	10.7 g	Tie
Carbs	75 g	82.1 g
Fat	32.1 g	3.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	HOLIDAY PRETZELS SHAPES	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN CHIPS	HOLIDAY PRETZELS SHAPES
Calcium, Ca	143 MG	0 MG
Iron, Fe	0.6 MG	6.4 MG
Sodium, Na	832 MG	1,286 MG

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