CORN CHIPS vs ORGANIC PEAS

Nutrition comparison per 100 g serving

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ORGANIC PEAS wins in 5 out of 10 nutrient categories

CORN CHIPS: 3 vs ORGANIC PEAS: 5 (2 ties)

Overview

Nutrient	CORN CHIPS	ORGANIC PEAS	Winner
Calories	536 cal	367 cal
Protein	7.1 g	23.3 g
Carbs	57.1 g	66.7 g
Fat	35.7 g	1.7 g
Fiber	3.6 g	23.3 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	ORGANIC PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN CHIPS	ORGANIC PEAS
Calcium, Ca	143 MG	133 MG
Iron, Fe	1.3 MG	6.7 MG
Sodium, Na	1,143 MG	17 MG

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