CORN CHIPS vs POTATO STICKS

Nutrition comparison per 100 g serving

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CORN CHIPS wins in 5 out of 10 nutrient categories

CORN CHIPS: 5 vs POTATO STICKS: 2 (3 ties)

Overview

Nutrient	CORN CHIPS	POTATO STICKS	Winner
Calories	536 cal	571 cal
Protein	7.1 g	7.1 g	Tie
Carbs	46.4 g	50 g
Fat	35.7 g	39.3 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	POTATO STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	CORN CHIPS	POTATO STICKS
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	786 MG	607 MG

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