CORN CHIPS vs GOLD EMBLEM

Nutrition comparison per 100 g serving

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CORN CHIPS wins in 6 out of 11 nutrient categories

CORN CHIPS: 6 vs GOLD EMBLEM: 3 (2 ties)

Overview

Nutrient	CORN CHIPS	GOLD EMBLEM	Winner
Calories	464 cal	464 cal	Tie
Protein	7.1 g	3.6 g
Carbs	60.7 g	53.6 g
Fat	25 g	21.4 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	GOLD EMBLEM	Winner
Vitamin C, total ascorbic acid	17.1 MG	8.6 MG
Vitamin K (phylloquinone)	314.3 UG	0 UG

Mineral	CORN CHIPS	GOLD EMBLEM
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	357 MG	929 MG

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