CORN CHIPS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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CORN CHIPS wins in 4 out of 11 nutrient categories
CORN CHIPS: 4
vs
GOLD EMBLEM: 1
(6 ties)
Overview
| Nutrient | CORN CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 314.3 UG | 0 UG |
Minerals
| Mineral | CORN CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 429 MG |