CORN CHIPS vs RICE CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

RICE CHIPS wins in 5 out of 10 nutrient categories

CORN CHIPS: 3 vs RICE CHIPS: 5 (2 ties)

Overview

Nutrient	CORN CHIPS	RICE CHIPS	Winner
Calories	643 cal	464 cal
Protein	10.7 g	7.1 g
Carbs	75 g	71.4 g
Fat	32.1 g	17.9 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CHIPS	RICE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN CHIPS	RICE CHIPS
Calcium, Ca	143 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	832 MG	536 MG

Ad 728x90