CORN CHIPS vs CHILE & LIME FLAVORED PUFFED WHEAT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHILE & LIME FLAVORED PUFFED WHEAT SNACKS wins in 4 out of 11 nutrient categories
CORN CHIPS: 2
vs
CHILE & LIME FLAVORED PUFFED WHEAT SNACKS: 4
(5 ties)
Overview
| Nutrient | CORN CHIPS | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPS | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CHIPS | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 429 MG | 107 MG | |
| Sodium, Na | 643 MG | 2,286 MG |