CORN CHIP vs SALT & VINEGAR CHICKEN SKIN CRISPS
Nutrition comparison per 100 g serving
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CORN CHIP wins in 6 out of 11 nutrient categories
CORN CHIP: 6
vs
SALT & VINEGAR CHICKEN SKIN CRISPS: 2
(3 ties)
Overview
| Nutrient | CORN CHIP | SALT & VINEGAR CHICKEN SKIN CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 643 cal | |
| Protein | 7.1 g | 46.4 g | |
| Carbs | 57.1 g | 3.6 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIP | SALT & VINEGAR CHICKEN SKIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CHIP | SALT & VINEGAR CHICKEN SKIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 4 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 957 MG |