CORN CHIP vs ROASTED BROAD BEAN CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED BROAD BEAN CRISPS wins in 6 out of 10 nutrient categories
CORN CHIP: 2
vs
ROASTED BROAD BEAN CRISPS: 6
(2 ties)
Overview
| Nutrient | CORN CHIP | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIP | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN CHIP | ROASTED BROAD BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 1,143 MG | 536 MG |