CORN & CHEESE GRIDDLE CAKE vs CHOCOLATE CUPCAKES

Nutrition comparison per 100 g serving

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CORN & CHEESE GRIDDLE CAKE wins in 7 out of 13 nutrient categories

CORN & CHEESE GRIDDLE CAKE: 7 vs CHOCOLATE CUPCAKES: 3 (3 ties)

Overview

Nutrient	CORN & CHEESE GRIDDLE CAKE	CHOCOLATE CUPCAKES	Winner
Calories	154 cal	356 cal
Protein	5.3 g	3.4 g
Carbs	23.0 g	52.5 g
Fat	4.4 g	15.3 g
Fiber	0.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CORN & CHEESE GRIDDLE CAKE	CHOCOLATE CUPCAKES	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin K (phylloquinone)	2.1 UG	0 UG

Mineral	CORN & CHEESE GRIDDLE CAKE	CHOCOLATE CUPCAKES
Calcium, Ca	35 MG	17 MG
Iron, Fe	0.3 MG	3.6 MG
Potassium, K	0 MG	271 MG
Sodium, Na	265 MG	136 MG

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