CORN & CHEESE GRIDDLE CAKE vs CRISPY MARSHMALLOW GOODIES

Nutrition comparison per 100 g serving

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CORN & CHEESE GRIDDLE CAKE wins in 8 out of 14 nutrient categories

CORN & CHEESE GRIDDLE CAKE: 8 vs CRISPY MARSHMALLOW GOODIES: 1 (5 ties)

Overview

Nutrient	CORN & CHEESE GRIDDLE CAKE	CRISPY MARSHMALLOW GOODIES	Winner
Calories	154 cal	357 cal
Protein	5.3 g	3.6 g
Carbs	23.0 g	75 g
Fat	4.4 g	7.1 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN & CHEESE GRIDDLE CAKE	CRISPY MARSHMALLOW GOODIES	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin K (phylloquinone)	2.1 UG	0 UG

Mineral	CORN & CHEESE GRIDDLE CAKE	CRISPY MARSHMALLOW GOODIES
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	265 MG	496 MG

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