CORN & CHEESE GRIDDLE CAKE vs BAVARIAN CHEESE COFFEE CAKE

Nutrition comparison per 100 g serving

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BAVARIAN CHEESE COFFEE CAKE wins in 6 out of 15 nutrient categories

CORN & CHEESE GRIDDLE CAKE: 5 vs BAVARIAN CHEESE COFFEE CAKE: 6 (4 ties)

Overview

Nutrient	CORN & CHEESE GRIDDLE CAKE	BAVARIAN CHEESE COFFEE CAKE	Winner
Calories	154 cal	386 cal
Protein	5.3 g	10.5 g
Carbs	23.0 g	43.9 g
Fat	4.4 g	10.5 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN & CHEESE GRIDDLE CAKE	BAVARIAN CHEESE COFFEE CAKE	Winner
Folate, total	0 UG	28 UG
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin K (phylloquinone)	2.1 UG	0 UG

Mineral	CORN & CHEESE GRIDDLE CAKE	BAVARIAN CHEESE COFFEE CAKE	Winner
Calcium, Ca	35 MG	35 MG	Tie
Iron, Fe	0.3 MG	1.9 MG
Sodium, Na	265 MG	404 MG

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