CORN CEREAL vs CINNAMON NUT BAR

Nutrition comparison per 100 g serving

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CINNAMON NUT BAR wins in 5 out of 10 nutrient categories

CORN CEREAL: 3 vs CINNAMON NUT BAR: 5 (2 ties)

Overview

Nutrient	CORN CEREAL	CINNAMON NUT BAR	Winner
Calories	333 cal	571 cal
Protein	0 g	17.1 g
Carbs	66.7 g	34.3 g
Fat	0 g	40 g
Fiber	16.7 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	CORN CEREAL	CINNAMON NUT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN CEREAL	CINNAMON NUT BAR
Calcium, Ca	0 MG	114 MG
Iron, Fe	0 MG	7.7 MG
Sodium, Na	17 MG	29 MG

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