CORN & BUTTER SAUCE vs PUBLIX

Nutrition comparison per 100 g serving

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PUBLIX wins in 7 out of 10 nutrient categories

CORN & BUTTER SAUCE: 2 vs PUBLIX: 7 (1 ties)

Overview

Nutrient	CORN & BUTTER SAUCE	PUBLIX	Winner
Calories	91 cal	34 cal
Protein	2.7 g	2.3 g
Carbs	16.4 g	3.5 g
Fat	1.8 g	0 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CORN & BUTTER SAUCE	PUBLIX	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	CORN & BUTTER SAUCE	PUBLIX
Calcium, Ca	0 MG	92 MG
Iron, Fe	0.3 MG	0.8 MG
Sodium, Na	200 MG	34 MG

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