CORN BURSTS CEREAL vs GRANOLA

Nutrition comparison per 100 g serving

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CORN BURSTS CEREAL wins in 5 out of 11 nutrient categories

CORN BURSTS CEREAL: 5 vs GRANOLA: 4 (2 ties)

Overview

Nutrient	CORN BURSTS CEREAL	GRANOLA	Winner
Calories	381 cal	420 cal
Protein	2.4 g	20 g
Carbs	90.5 g	58 g
Fat	0 g	14 g
Fiber	0 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	CORN BURSTS CEREAL	GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN BURSTS CEREAL	GRANOLA
Calcium, Ca	0 MG	80 MG
Iron, Fe	15 MG	5.4 MG
Potassium, K	71 MG	0 MG
Sodium, Na	857 MG	0 MG

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