CORN BREAD STUFFING SEASONED vs CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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CORN BREAD STUFFING SEASONED wins in 5 out of 10 nutrient categories
CORN BREAD STUFFING SEASONED: 5
vs
CORNBREAD STUFFING MIX: 4
(1 ties)
Overview
| Nutrient | CORN BREAD STUFFING SEASONED | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 393 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 76.5 g | 75 g | |
| Fat | 1.5 g | 3.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD STUFFING SEASONED | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CORN BREAD STUFFING SEASONED | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Sodium, Na | 765 MG | 1,429 MG |