CORN BREAD STUFFING SEASONED vs UNSEASONED STUFFING CUBES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
CORN BREAD STUFFING SEASONED: 5
vs
UNSEASONED STUFFING CUBES: 5
(4 ties)
Overview
| Nutrient | CORN BREAD STUFFING SEASONED | UNSEASONED STUFFING CUBES | Winner |
|---|---|---|---|
| Calories | 382 cal | 286 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 76.5 g | 50 g | |
| Fat | 1.5 g | 3.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD STUFFING SEASONED | UNSEASONED STUFFING CUBES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD STUFFING SEASONED | UNSEASONED STUFFING CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 286 MG | |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 765 MG | 536 MG |