CORN BREAD STUFFING MIX vs STUFFING MIX
Nutrition comparison per 100 g serving
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CORN BREAD STUFFING MIX wins in 4 out of 10 nutrient categories
CORN BREAD STUFFING MIX: 4
vs
STUFFING MIX: 1
(5 ties)
Overview
| Nutrient | CORN BREAD STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CORN BREAD STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,429 MG | 1,464 MG |