CORN BREAD STUFFING MIX vs ENRICHED STUFFING BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CORN BREAD STUFFING MIX wins in 6 out of 13 nutrient categories
CORN BREAD STUFFING MIX: 6
vs
ENRICHED STUFFING BREAD: 5
(2 ties)
Overview
| Nutrient | CORN BREAD STUFFING MIX | ENRICHED STUFFING BREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 320 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 75 g | 60 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD STUFFING MIX | ENRICHED STUFFING BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CORN BREAD STUFFING MIX | ENRICHED STUFFING BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 160 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Sodium, Na | 1,429 MG | 500 MG |