CORN BREAD STUFFING vs UNSEASONED STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
UNSEASONED STUFFING wins in 7 out of 13 nutrient categories
CORN BREAD STUFFING: 3
vs
UNSEASONED STUFFING: 7
(3 ties)
Overview
| Nutrient | CORN BREAD STUFFING | UNSEASONED STUFFING | Winner |
|---|---|---|---|
| Calories | 405 cal | 417 cal | |
| Protein | 9.5 g | 12.5 g | |
| Carbs | 69.1 g | 75 g | |
| Fat | 8.3 g | 4.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD STUFFING | UNSEASONED STUFFING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD STUFFING | UNSEASONED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 792 MG |