CORN BREAD STUFFING vs STUFFING ON THE SIDE
Nutrition comparison per 100 g serving
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STUFFING ON THE SIDE wins in 5 out of 10 nutrient categories
CORN BREAD STUFFING: 1
vs
STUFFING ON THE SIDE: 5
(4 ties)
Overview
| Nutrient | CORN BREAD STUFFING | STUFFING ON THE SIDE | Winner |
|---|---|---|---|
| Calories | 405 cal | 393 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 69.1 g | 75 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD STUFFING | STUFFING ON THE SIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD STUFFING | STUFFING ON THE SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,333 MG | 1,393 MG |