CORN BREAD MIX vs TOMATO BASIL BREAD MIX

Nutrition comparison per 100 g serving

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TOMATO BASIL BREAD MIX wins in 6 out of 12 nutrient categories

CORN BREAD MIX: 3 vs TOMATO BASIL BREAD MIX: 6 (3 ties)

Overview

Nutrient	CORN BREAD MIX	TOMATO BASIL BREAD MIX	Winner
Calories	429 cal	362 cal
Protein	2.9 g	8.5 g
Carbs	0 g	72.3 g
Fat	0 g	1.1 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN BREAD MIX	TOMATO BASIL BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CORN BREAD MIX	TOMATO BASIL BREAD MIX
Calcium, Ca	0 MG	128 MG
Iron, Fe	1.0 MG	2.1 MG
Potassium, K	0 MG	219 MG
Sodium, Na	543 MG	915 MG

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