CORN BREAD MIX vs SALTED CARAMEL DESSERT MIX
Nutrition comparison per 100 g serving
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SALTED CARAMEL DESSERT MIX wins in 5 out of 11 nutrient categories
CORN BREAD MIX: 3
vs
SALTED CARAMEL DESSERT MIX: 5
(3 ties)
Overview
| Nutrient | CORN BREAD MIX | SALTED CARAMEL DESSERT MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD MIX | SALTED CARAMEL DESSERT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD MIX | SALTED CARAMEL DESSERT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 0 MG | 833 MG |