CORN BREAD MIX vs CORNBREAD MIX

Nutrition comparison per 100 g serving

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CORNBREAD MIX wins in 4 out of 10 nutrient categories

CORN BREAD MIX: 3 vs CORNBREAD MIX: 4 (3 ties)

Overview

Nutrient	CORN BREAD MIX	CORNBREAD MIX	Winner
Calories	429 cal	342 cal
Protein	2.9 g	7.9 g
Carbs	0 g	79.0 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CORN BREAD MIX	CORNBREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN BREAD MIX	CORNBREAD MIX
Calcium, Ca	0 MG	53 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	0 MG	737 MG

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