CORN BREAD MIX vs ORGANIC YELLOW CAKE MIX

Nutrition comparison per 100 g serving

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ORGANIC YELLOW CAKE MIX wins in 7 out of 12 nutrient categories

CORN BREAD MIX: 2 vs ORGANIC YELLOW CAKE MIX: 7 (3 ties)

Overview

Nutrient	CORN BREAD MIX	ORGANIC YELLOW CAKE MIX	Winner
Calories	429 cal	367 cal
Protein	2.9 g	6.7 g
Carbs	0 g	83.3 g
Fat	11.4 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN BREAD MIX	ORGANIC YELLOW CAKE MIX	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN BREAD MIX	ORGANIC YELLOW CAKE MIX
Calcium, Ca	0 MG	200 MG
Iron, Fe	1.0 MG	1.2 MG
Potassium, K	0 MG	50 MG
Sodium, Na	0 MG	633 MG

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