CORN BREAD MINI-MUFFINS vs IMPORTED STRUDEL PUFF PASTRY
Nutrition comparison per 100 g serving
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CORN BREAD MINI-MUFFINS wins in 5 out of 10 nutrient categories
CORN BREAD MINI-MUFFINS: 5
vs
IMPORTED STRUDEL PUFF PASTRY: 3
(2 ties)
Overview
| Nutrient | CORN BREAD MINI-MUFFINS | IMPORTED STRUDEL PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 333 cal | 460 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 45.8 g | 56.7 g | |
| Fat | 14.6 g | 23.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD MINI-MUFFINS | IMPORTED STRUDEL PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD MINI-MUFFINS | IMPORTED STRUDEL PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 417 MG | 367 MG |