CORN BREAD MINI-MUFFINS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CORN BREAD MINI-MUFFINS wins in 5 out of 10 nutrient categories
CORN BREAD MINI-MUFFINS: 5
vs
BLUEBERRY MUFFINS: 3
(2 ties)
Overview
| Nutrient | CORN BREAD MINI-MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 354 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 45.8 g | 45.5 g | |
| Fat | 14.6 g | 17.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD MINI-MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD MINI-MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 417 MG | 303 MG |