CORN BREAD vs SAN FRANCISCO SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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SAN FRANCISCO SOURDOUGH BREAD wins in 6 out of 10 nutrient categories
CORN BREAD: 3
vs
SAN FRANCISCO SOURDOUGH BREAD: 6
(1 ties)
Overview
| Nutrient | CORN BREAD | SAN FRANCISCO SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 348 cal | 281 cal | |
| Protein | 4.6 g | 9.4 g | |
| Carbs | 51.5 g | 56.3 g | |
| Fat | 13.6 g | 3.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN BREAD | SAN FRANCISCO SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 94 MG | |
| Iron, Fe | 3.0 MG | 5.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 273 MG | 594 MG |