CORN BREAD AND MUFFIN MIX vs ORGANIC CAKE CUP MIX
Nutrition comparison per 100 g serving
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CORN BREAD AND MUFFIN MIX wins in 10 out of 13 nutrient categories
CORN BREAD AND MUFFIN MIX: 10
vs
ORGANIC CAKE CUP MIX: 1
(2 ties)
Overview
| Nutrient | CORN BREAD AND MUFFIN MIX | ORGANIC CAKE CUP MIX | Winner |
|---|---|---|---|
| Calories | 314 cal | 348 cal | |
| Protein | 8.6 g | 4.4 g | |
| Carbs | 62.9 g | 85.5 g | |
| Fat | 2.9 g | 1.5 g | |
| Fiber | 8.6 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD AND MUFFIN MIX | ORGANIC CAKE CUP MIX | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD AND MUFFIN MIX | ORGANIC CAKE CUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 49 MG | |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Phosphorus, P | 571 MG | 0 MG | |
| Potassium, K | 343 MG | 336 MG | |
| Sodium, Na | 857 MG | 536 MG |