CORN BREAD vs BREAD, MADE WITH WHOLE GRAIN

Nutrition comparison per 100 g serving

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CORN BREAD wins in 4 out of 10 nutrient categories

CORN BREAD: 4 vs BREAD, MADE WITH WHOLE GRAIN: 3 (3 ties)

Overview

Nutrient	CORN BREAD	BREAD, MADE WITH WHOLE GRAIN	Winner
Calories	382 cal	0 cal
Protein	3.6 g	0 g
Carbs	56.4 g	0 g
Fat	18.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CORN BREAD	Winner
Calcium, Ca	33 MG
Iron, Fe	0 MG	Tie
Potassium, K	36 MG
Sodium, Na	364 MG

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