CORN BREAD vs WHITE SANDWICH ENRICHED SLICED BREAD
Nutrition comparison per 100 g serving
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WHITE SANDWICH ENRICHED SLICED BREAD wins in 9 out of 14 nutrient categories
CORN BREAD: 2
vs
WHITE SANDWICH ENRICHED SLICED BREAD: 9
(3 ties)
Overview
| Nutrient | CORN BREAD | WHITE SANDWICH ENRICHED SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 277 cal | |
| Protein | 6.1 g | 8.5 g | |
| Carbs | 47.0 g | 55.3 g | |
| Fat | 15.2 g | 3.2 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD | WHITE SANDWICH ENRICHED SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD | WHITE SANDWICH ENRICHED SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 64 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 394 MG | 468 MG |