CORN BREAD vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY BAGELS wins in 9 out of 10 nutrient categories
CORN BREAD: 0
vs
BLUEBERRY BAGELS: 9
(1 ties)
Overview
| Nutrient | CORN BREAD | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 382 cal | 266 cal | |
| Protein | 3.6 g | 10.6 g | |
| Carbs | 56.4 g | 53.2 g | |
| Fat | 18.2 g | 2.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN BREAD | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 128 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 36 MG | 85 MG | |
| Sodium, Na | 364 MG | 457 MG |