CORN BREAD vs PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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PREMIUM CAKE MIX wins in 5 out of 10 nutrient categories
CORN BREAD: 3
vs
PREMIUM CAKE MIX: 5
(2 ties)
Overview
| Nutrient | CORN BREAD | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 395 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 46 g | 79.1 g | |
| Fat | 12 g | 7.0 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 1,100 MG | 651 MG |