CORN BREAD vs CAKE MIX EXTRA MOIST LEMON
Nutrition comparison per 100 g serving
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CAKE MIX EXTRA MOIST LEMON wins in 5 out of 11 nutrient categories
CORN BREAD: 4
vs
CAKE MIX EXTRA MOIST LEMON: 5
(2 ties)
Overview
| Nutrient | CORN BREAD | CAKE MIX EXTRA MOIST LEMON | Winner |
|---|---|---|---|
| Calories | 300 cal | 410 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 46 g | 79.5 g | |
| Fat | 12 g | 7.7 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD | CAKE MIX EXTRA MOIST LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD | CAKE MIX EXTRA MOIST LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 1,100 MG | 641 MG |