CORN BREAD vs 16 POTATO HOT DOG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
16 POTATO HOT DOG ROLLS wins in 9 out of 14 nutrient categories
CORN BREAD: 2
vs
16 POTATO HOT DOG ROLLS: 9
(3 ties)
Overview
| Nutrient | CORN BREAD | 16 POTATO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 463 cal | 283 cal | |
| Protein | 5.6 g | 7.6 g | |
| Carbs | 57.4 g | 54.7 g | |
| Fat | 22.2 g | 2.8 g | |
| Fiber | 14.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD | 16 POTATO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD | 16 POTATO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 85 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 426 MG | 472 MG |