CORN BREAD vs THE BREAD SHED
Nutrition comparison per 100 g serving
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THE BREAD SHED wins in 5 out of 11 nutrient categories
CORN BREAD: 3
vs
THE BREAD SHED: 5
(3 ties)
Overview
| Nutrient | CORN BREAD | THE BREAD SHED | Winner |
|---|---|---|---|
| Calories | 382 cal | 178 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 56.4 g | 31.1 g | |
| Fat | 18.2 g | 2.2 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BREAD | THE BREAD SHED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BREAD | THE BREAD SHED | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 364 MG | 178 MG |