CORN BREAD vs TASTING STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CORN BREAD: 4
vs
TASTING STICKS: 4
(2 ties)
Overview
| Nutrient | CORN BREAD | TASTING STICKS | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 56.4 g | 75 g | |
| Fat | 18.2 g | 5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN BREAD | TASTING STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 364 MG | 600 MG |