CORN BLUE vs KETTLE COOKED PREMIUM POTATO CHIPS
Nutrition comparison per 100 g serving
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CORN BLUE wins in 6 out of 11 nutrient categories
CORN BLUE: 6
vs
KETTLE COOKED PREMIUM POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | CORN BLUE | KETTLE COOKED PREMIUM POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 462 cal | 488 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 69.2 g | 65.1 g | |
| Fat | 19.2 g | 20.9 g | |
| Fiber | 7.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BLUE | KETTLE COOKED PREMIUM POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | CORN BLUE | KETTLE COOKED PREMIUM POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 1,181 MG | |
| Sodium, Na | 923 MG | 581 MG |