CORN BLUE vs CHEEZY CHIPOTLE KALE CHIPS

Nutrition comparison per 100 g serving

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CHEEZY CHIPOTLE KALE CHIPS wins in 10 out of 15 nutrient categories

CORN BLUE: 3 vs CHEEZY CHIPOTLE KALE CHIPS: 10 (2 ties)

Overview

Nutrient	CORN BLUE	CHEEZY CHIPOTLE KALE CHIPS	Winner
Calories	462 cal	464 cal
Protein	7.7 g	17.9 g
Carbs	69.2 g	35.7 g
Fat	19.2 g	32.1 g
Fiber	7.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CORN BLUE	CHEEZY CHIPOTLE KALE CHIPS	Winner
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	171.4 MG
Vitamin K (phylloquinone)	0 UG	600 UG

Mineral	CORN BLUE	CHEEZY CHIPOTLE KALE CHIPS
Calcium, Ca	0 MG	143 MG
Iron, Fe	2.8 MG	6.4 MG
Potassium, K	0 MG	821 MG
Sodium, Na	923 MG	821 MG

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