CORN & BALLS MIX SNACKS vs CARAMEL CRISPY SQUARES BARS
Nutrition comparison per 100 g serving
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CARAMEL CRISPY SQUARES BARS wins in 8 out of 12 nutrient categories
CORN & BALLS MIX SNACKS: 3
vs
CARAMEL CRISPY SQUARES BARS: 8
(1 ties)
Overview
| Nutrient | CORN & BALLS MIX SNACKS | CARAMEL CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 536 cal | 409 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 60.7 g | 77.3 g | |
| Fat | 32.1 g | 9.1 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & BALLS MIX SNACKS | CARAMEL CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | CORN & BALLS MIX SNACKS | CARAMEL CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 1,000 MG | 364 MG |