CORN BAKERY MINI MUFFINS vs MUFFIN
Nutrition comparison per 100 g serving
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CORN BAKERY MINI MUFFINS wins in 7 out of 11 nutrient categories
CORN BAKERY MINI MUFFINS: 7
vs
MUFFIN: 2
(2 ties)
Overview
| Nutrient | CORN BAKERY MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 321 cal | 382 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 41.1 g | 58.2 g | |
| Fat | 14.3 g | 16.4 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN BAKERY MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN BAKERY MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.0 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 545 MG | 345 MG |