CORN AND POTATO SNACKS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 8 out of 14 nutrient categories
CORN AND POTATO SNACKS: 3
vs
PRETZEL STICKS: 8
(3 ties)
Overview
| Nutrient | CORN AND POTATO SNACKS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 324 cal | |
| Protein | 7.1 g | 10.8 g | |
| Carbs | 67.9 g | 59.5 g | |
| Fat | 21.4 g | 4.1 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN AND POTATO SNACKS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG |
Minerals
| Mineral | CORN AND POTATO SNACKS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 162 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 821 MG | 595 MG |